Saturday, March 14, 2009

Cheap Exercise Tip

I think I am going to take up hula hooping. I have heard that it is good for your abs.

So far I have read that you should hula hoop twice a day for ten minutes.

Imagine that! Hula hooping for health! I am excited to see if this works. But it must, right? You are using muscles and getting an aerobic workout.

My hula hoop only cost $5. Eventually, if all goes well, I may upgrade to a heavier one.


1 comment:

Lucy Goosey said...

Can we hula hoop together again?!? My place, yours, in the park, wherever, let's spin circles around everyone else!